Have you been gaining weight lately, despite that you’ve already decided to cut down your calories? If yes, then you might be suffering from High blood sugar!
A lot of people have considered high blood pressure as a deadly disease. But then are you aware of the symptoms of this disease?
Here are some of the causes of the symptoms of high blood sugar:
1. Poor diet
2. Lack of regular exercise
4. Certain health conditions
5. Use of certain medications
Here are some of the symptoms of high blood sugar:
1. Increased thirst
2. Dry mouth
3. Always being hungry
4. Frequent urination and/or urination during the night
5. Dry and itchy skin
6. Daily fatigue or extreme tiredness
7. Difficulty concentrating
8. Excess abdominal fat/weight gain
9. Recurrent infections
10. Blurred vision
12. Slow healing of cuts and wounds
13. Nerve problems
14. Stomach problems
To prevent yourself from suffering from high blood sugar, you should have your own Glycemix Index food list. This will help decrease the symptoms of high blood sugar.
Here’s an example f a Glycemix Index Food List:
Source: Cracker Daily
14 early signs of high blood sugar that you must be aware of! Shocking!