How’s your teeth? Are they pearly white? Are you taking good care of them? Well, if your answers to those are, you don’t know, no, and you don’t think so, you’d better read this!
What’s up with tooth decay? Why does it happen? Well, here’s why your teeth are hurting!
The thing is, when we eat, we usually take in carbohydrates and not all of them get inside you. Some of them stick in your mouth. Once they’re stuck, bacteria start growing and from the bacteria comes acid. If you think acid in your mouth is bad, then you are definitely right.
Here are some of the things that you can do to make sure that your teeth are clean and healthy!
1. Cut Down on the Sugar
Mo’ Sugar, mo’ problems! If you want your teeth to remain healthy, watch your sugar intake as too much sugar causes cavities.