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If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!

There are several reasons why humans are feeling bloated. If you are one of them, then you better read this carefully to know more what is happening to you. 
Often times, these are the reasons and foods that causes you to feel bloated:
1. Carbonated Beverages
2. Beans
3. Dairy Products
4. Salty Foods
5. Bubble Gum 
6. Appleas and Pears
7. Brocolli, Cabbage and Asparagus
To fight off the feeling of being bloated here are the remedies that you can use:
Fennel – contains antospasmodic agents which is capable of smoothening the muscles of the digestive tract. 
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Caraway Seeds – It prevents the creation of gas
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Ginger – Has Zingibain with protein-digesting enzyme
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Pineapple – It removes all the developing gases in the stomach.
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Apple Cider Vinegar – Provides better digestion 
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Parsley – Removes the excess salts in the body and provides fresh breath
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Papaya – Kills the intestinal worms and parasites

If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Chamomile Tea – anti-spasmodic and anti-inflammatory properties 
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!
Peppermint Tea – It prevents the body from having bowel syndrome which is like a magic in the gastrointestinal tract
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!


Source: Cracker Daily
If you are FEELING BLOATED, you need to read this to gain information on the cause and remedies!

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