In this generation, more and more people are staying up all night and choosing to skip sleeping. Some claim that they have no choice because they have to finish their works. Working overnight isn’t good to our body, thus, this may result to several complications!
After the consecutive deaths of the award-winning directors, Wenn Deramas and Francis Pasion, people are now pushing the 12-hours of work per day.
According to the Philippine Society of Sleep Medicine, it is important for a person to get the enough time to rest and of course, the quality of sleep that we all need.
It was also revealed that complications to our health and other health issues are always associated with the lack of sleep.
Source: Cracker Daily
Terrifying reasons why you should not stay up all night! Unbelievable!