For your information, the immune system protects our body from diseases and infections. When immune cells fail to recognize and destroy foreign and harmful cells, this caused us from having flu, pneumonia, dengue, tuberculosis, and even cancer.
Hence, the solution to end approaching diseases is to boost up your immunity system.
One of the power foods in helping you less susceptible to diseases is ginger tea. With its immensely rich beneficial health ingredients, it makes you highly immune and protected.
The ingredients of this amazing drink are the following:
1. Raw and organic honey
It is a functional food with lots essential elements and vitamins.
2. Coconut milk
Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.
3. Turmeric powder
The main content of turemeric powder is cicumin which is widely used by therapeutics because of its immunity boosting and anti-oxidant properties.
4. Ginger powder
Historically, ginger has a long tradition in alleviating symptoms as it possesses numerous therapeutic properties that inhibits formation of diseases,
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First, add ginger and turmeric powder into boiling water. Reduce the heat and simmer for 7 to 10 minutes. Pour the tea in the cup and add some coconut milk. Blend in honey to improve taste.
This amazing tea can be your health’s best friend as you fight diseases and say bye-bye to them.